Yasashii Healing is a coaching and holistic therapy practice which offers a range of services to support and improve your health and wellbeing, working with you online or face to face in Dunfermline, Fife, Scotland.
Reiki is a completely natural complementary therapy and the healing energy works to deeply relax your mind and your body, helping to reduce pain, relieve stress and anxiety, bringing peace and calm.
I provide training at all levels of the Usui Shiki Ryoho style of Reiki. This includes delivering approved Reiki courses enabling students to be recognised as working to a professional level as Reiki practitioners and register with CNHC.
I offer a unique and tailored Wellbeing Coaching programme designed to support you step by step as you bravely take action towards positive health, wellbeing and happiness.
In Japanese, yasashii means kind, gentle and my aim is to gently lead you towards learning and healing, to improve your health and wellbeing.
just thinks your soul
is pure magic
My name is Nicola Hateley
I founded Yasashii Healing as I recognise there are occasions in life when we accept we need help but find talking difficult, and there are other occasions when talking and the taking of action is needed.
Specialising in the mind and body connection in relation to self care and personal development, I bring together my qualifications as a coach, trainer and assessor, and my qualifications in Reiki, to support people as they seek to improve their health and wellbeing.
As a registered Reiki Master Teacher delivering approved Reiki courses, I am passionate about providing quality, flexible and inclusive learning.
Reiki brings me peace and contentment, and a deep relaxation that I had never experienced before. Reiki energy goes about its work, with no talking required. The meditative and mindful aspects that the practice of Reiki brings, both informs and defines the importance of balance, and of maintaining positive mental, emotional, physical and spiritual health and wellbeing.
With a special interest in chronic fatigue related conditions such as Long Covid, Burnout, ME, and Fibromyalgia, I am working to better understand and support people experiencing these conditions.
I am highly attuned to the feelings and emotions of others. By picking up on the finer details, this helps me identify how to support you and offer the most effective options to best meet your needs.
You can be assured of being listened to without judgement and in full confidence. You will be provided with the sanctity of a safe space in which to talk, and heal, and you will be treated gently, with kindness and compassion.
I am fully insured with Balens, and registered with CNHC for Reiki, and the UK Reiki Federation as a Reiki Master Teacher, Professional Reiki Practitioner & Animal Reiki Practitioner.
I volunteer as a Distant Reiki Practitioner for Reiki Medic-Care, which is a UK research project offering free Distant Reiki sessions to NHS nurses, doctors and paramedics as a means of gathering evidence as to the efficacy of Distant Reiki.
Qualifications, Accreditations & Memberships
As a professional practitioner I am fully insured and work to the codes of professional conduct and professional practice. I am passionate about learning and regularly undertake additional training for my own continuous professional development, in order to continue to offer quality support.
~ Reiki Level I, Reiki Level II, Reiki Level III, Professional Reiki Practitioner & CNHC Registered for Reiki
~ Reiki Master Teacher
~ Animal Reiki Practitioner
Trained in the Usui Shiki Ryoho style of Reiki which was delivered to me in-person by my Reiki Master Teacher to the National Occupational Standards (NOS) for Reiki in the UK.
I am a registered Reiki Professional Practitioner with the Complementary and Natural Healthcare Council (CNHC) and feature on their Accredited Register of Practitioners.
Verified provider of approved Reiki training courses as meeting the NOS for Reiki and CNHC registration for Reiki I,
Reiki II & Professional Reiki Practitioner courses.
Registered member of UK Reiki Federation as Reiki Master Teacher, Professional Reiki Practitioner & Animal Reiki Practitioner.
Registered member of Reiki Medic-Care as a voluntary Distant Reiki Practitioner.
Wellbeing & Recovery
~ ILM Accredited Trauma Informed Wellbeing Coach
~ FHT Accredited Foundation Level Specialist Training
Associate Practitioner Member of The Chrysalis Effect
Learning & Development
~ L&D9DI Assessing Workplace Competence Using Direct and Indirect Methods
~ CIPD Level 3 Certificate in Learning & Development Practice
~ Preparing to Teach in the Lifelong Learning Sector (PTLLS)
'Reiki' (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal.
This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. It is a tradition that is open to any belief system and benefits may include deep relaxation and the promotion of a calm peaceful sense of wellbeing.
What happens in a Reiki session?
A confidential consultation takes place first to gather information relating to the reason for Reiki being sought and also includes the recipient’s lifestyle, current health / wellbeing and medical history. For any undiagnosed or suspected conditions, the recipient should refer to their GP before seeking Reiki as Reiki practitioners do not diagnose. Reiki is explained to the recipient, along with expectations from this complementary therapy.
The method of receiving a Reiki treatment from a practitioner is simple. The recipient remains fully clothed and comfortably lies on a treatment couch or sits on a chair. The practitioner gently places their hands non-intrusively on, or a few inches above the body using their intuition and training as a guide. There is no massage or manipulation. Reiki can be used on the person as a whole, or on specific parts of the body.
It is also possible to receive Reiki at a distance if the recipient wishes to receive Reiki from the comfort of their own home.
During the session, when a Reiki practitioner places their hands on or near a person, the practitioner will often feel heat, tingling or pulsing. The practitioner will typically be aware of areas of higher energy sensitivity, for example where the sensation (such as heat) is intensified and this will relate to areas where the body is drawing more of the ‘healing’ energy.
The recipient may experience temperature changes or tingling sensations in areas of their body. The recipient may feel very deeply relaxed, or may drift off to sleep. Some may experience an emotional release as their body releases suppressed memories or blockages and this may take the form of tears or laughing, which is a completely natural response.
To help ensure a recipient is completely at ease, time is taken to both explain and demonstrate what can be expected during a session, and to fully discuss Reiki Aftercare Advice after the session.
Choosing a Reiki practitioner
It is important to choose a qualified practitioner who has undertaken all the necessary training to understand the theory and practice of Reiki.
You can check whether a Reiki practitioner is registered with the Complementary & Natural Healthcare Council (CNHC) by searching the register at www.cnhc.org.uk and select Find a Practitioner. By choosing Reiki practitioners registered with the CNHC you can be confident they are properly trained, qualified and insured.
Benefits of Reiki
Reiki is a deeply relaxing therapy and may help:
bring a state of deep relaxation, and a calmer and less erratic mind
reduce fearful feelings
increase feelings of happiness, peace and self-esteem
make it easier to enjoy positive relationships
with stress, anxiety, trauma, grief, loss and other emotions
you enjoy life again!
calm the mind and bring greater clarity of thought
with focus and memory
process and deal with situations in a balanced way
enhance personal awareness and creativity
increase self-confidence and self-image
you see the positives in life and not dwell on the negative.
reduce tension, pain or discomfort
support and complement the use of prescribed medication and other therapies
speed up recovery from illness, injury or surgery
those with a chronic fatigue related condition who are currently in ‘crash’ phase or experiencing ‘crash’ phase symptoms (very gentle touch or no touch).
feel more connected and in tune with others
increase in intuition
lead to a more purposeful direction in life
feel an enhanced overall sense of wellbeing
experience true peace and harmony for the first time in a long time.
An absent / distance / distant Reiki session is an incredible way of offering Reiki to a human or animal recipient regardless of whether they live a few miles away or on the other side of the world.
Recipients can enjoy the experience and benefits of Reiki as if they were there in-person, from the comfort of their own home or surroundings.
This method can be particularly useful when offering Reiki to people or animals experiencing high levels of stress, anxiety or trauma-related responses, who would struggle to travel to and relax in an unfamiliar space and / or be in close proximity to someone unknown to them.
What happens in a Distant Reiki Session?
A date, time and duration for the session is agreed
A consultation will take place with the recipient or owner / carer of animal
My Top Tips for Receiving Distant Reiki will help you prepare for and get maximum benefit from your Distant Reiki session
Approximately 5 mins after your session ends, I will contact you via text, call, email, or Zoom so we can discuss the session
When sending Distant Reiki to animals, sessions are observed by the owner / carer and discussed afterwards, then a written record is sent to the owner / carer.
Jimmy’s Story tells the story of Jimmy, a horse based in the north of Scotland who, after receiving a series of Distant Reiki sessions, was able to release suppressed trauma.
Reiki Medic-Care is an organisation who offer free Distant Reiki sessions to NHS staff as part of a UK-based project gathering evidence as to the efficacy of Distant Reiki. NHS staff can register to receive free Distant Reiki sessions, and students trained to Reiki Level II (and insured) can register as voluntary Distant Reiki Practitioners via https://reikimedic-care.org
Reiki for Animals
The support for and use of natural and holistic complementary therapies such as Reiki is increasing and as we enjoy and realise the benefits of Reiki, many people now consider this therapy for their animals.
What happens in an Animal Reiki Session?
The Animal Reiki Practitioner will gather information relating to the reason for Reiki being sought, the animal’s health / well-being, both past and present veterinary diagnoses, the animal’s previous experience of Reiki (if any) and details regarding the animal’s temperament. Reiki will be explained, along with expectations from this therapy.
For any undiagnosed known or suspected conditions, a veterinary diagnosis should first be sought before requesting Reiki for your animal.
The Reiki session will vary depending upon the animal, their physical, mental and emotional state and the reason why Reiki is sought. Ideally, Reiki will be offered in an environment that is familiar and quiet for the animal, and at a time where animals can feel relaxed and most at ease.
The animal is in charge and they choose whether, and if so, how much Reiki they wish to take, how they wish to receive it and for how long.
If offering an in-person session, Reiki is offered from a distance, allowing the animal to come closer and seek a hands-on (versus hands off or distant) therapy session if they wish. Reiki may be offered hands-on, hands off (a few inches to a few feet away), remotely (typically 6-10 feet away, or slightly further) or distantly (from any world-wide location).
When a Reiki practitioner places their hands on or near an animal, the practitioner will often feel heat, tingling or pulsing. This will happen when Reiki energy is flowing from the practitioner’s hands. The Practitioner will typically be aware of areas of higher energy sensitivity, for example where the sensation (such as heat) is intensified and this will relate to areas where the body is drawing more of the ‘healing’ energy.
When Reiki energy flows, people usually feel warmth from the practitioner’s hands and a sense of calm relaxation typically follows, although other feelings or benefits are possible, and it is believed that animals feel the same. They certainly show signs of relaxation in many instances. Animals appear to have a better natural understanding of this energy than us and may push their sore body area(s) into a practitioner’s hands and then move their body round when that area has received enough and another area requires attention; offering a lick or nuzzle to show their gratitude at the end of the session.
Animal Reiki sessions typically last 30 minutes to 1 hour but it depends entirely on how much Reiki the animal wishes to receive. In some instances, more than an hour may be appreciated by the animal.
Travel costs will typically be added as Animal Reiki Practitioners usually travel to you, allowing the animal to be in a place that feels safe and familiar.
Jimmy’s Story tells the story of Jimmy, a horse based in the north of Scotland who, after receiving a series of Distant Reiki sessions, was able to release suppressed trauma.
Benefits of Animal Reiki
As with Reiki for humans, Reiki for animals is also relaxing and comforting, improving the feeling of wellbeing and sense of self. Reiki is often offered to animals:
to help with stress, anxiety or other emotions (this may also benefit related issues)
to help reduce pain, stiffness or discomfort
to support and possibly speed up recovery from illness, injury or surgery
for general well-being
to support ageing animals and those at / near their end of life
to help relax an animal before a situation that may be stressful (their response may then be less reactive)
for a wide range of other situations and conditions where relaxation will be beneficial.
Many animals sleep when Reiki is offered to them. If you think about a time when you or your animal have been ill or recovering from illness / surgery, it is common to sleep more than at other times. In this relaxed state the body is in its best state for self-recovery and tissue repair. When Reiki is offered it helps the body to reach a relaxed state where sleep is easier and natural healing is promoted.
Reiki supports conventional veterinary medication and treatment and must not be viewed as a replacement for it. It can comfort animals that are passing and may assist when no other treatment has helped.
Although veterinary consent is not required, a vet’s diagnosis should be gained prior to Reiki being offered to animals when a medical health issue is known or suspected to exist. A Reiki practitioner is not permitted to make a diagnosis.
Reiki is taught by Reiki Master / Teachers, who have trained in the tradition passed on, in person, from Master to student. Students go through a process of initiation / attunement to the Reiki energy. They are then able to treat themselves and others, not only from a personal and emotional perspective, but also as an aid to individual development and spiritual growth.
Reiki can be undertaken by anyone wishing to learn, and at the heart of Reiki is being able to provide Reiki to yourself as a means of self-care. The teachings enable you to adopt meditative and mindful practices to bring balance, peace and contentment. There are no pre-requisites or barriers to learning Reiki, everyone starts at the beginning - Reiki I.
The style of Reiki I was trained in and now pass on to students is Usui Shiki Ryoho Reiki. This is considered to be ‘western’ teachings, and my Reiki lineage begins with Mikao Usui, Chujiro Hayashi, Hawayo Takata and Phyllis Lei Furumoto.
As an experienced trainer and assessor, I am passionate about supporting people in their own development, ensuring quality, flexible and inclusive learning, whilst continuing my own professional learning and development.
Each student receives:
In-person Reiki attunements and practical / experiential learning
Comprehensive course training manuals and handouts, a copy of their Reiki lineage (where applicable) and course certificate
Yasashii Healing Journal to record their experiences during each 21 day-cleanse
Invitation to be mentored by me for as long as they wish
Invitation to join the Yasashii Learning Collective online group where all learners are invited to share ideas, experiences, ask questions and learn collectively for as long as they wish.
I deliver all levels of Reiki training including the Professional Reiki Practitioner course which enable students to register with CNHC, and hope to add Animal Reiki training courses mid 2024:
Reiki I ~ Shoden ~ First Degree *approved course
Reiki II ~ Okuden ~ Second Degree *approved course
Professional Reiki Practitioner ~ SCQF Level 6 / RQF Level 3 *approved course
Reiki III ~ Shinpiden ~ Third Degree / Master
Reiki IV ~ Do Shu ~ Master Teacher.
Learning Reiki is a personal journey and classes are small. Courses are delivered weekdays and at weekends, and can be delivered flexibly in order to meet any individual needs, location etc. Reiki Theory content can be delivered online live via Zoom if required, but all Reiki attunements and practical / experiential elements are always delivered in-person.
Do get in touch to request course Aims & Learning Outcomes or to discuss specific dates.
Choosing a Reiki Teacher & NOS for Reiki
Choosing a Reiki Teacher
& NOS for Reiki
Be aware that Distant Reiki attunements and purely online Reiki courses are not recognised by Reiki Council, membership organisations such as UK Reiki Federation, and many insurance companies. They require attunements to Reiki and training to be carried out in-person with a qualified teacher. Take time to choose a teacher who is right for you, find out the course Aims and Learning Outcomes, and consider how you may want to practice Reiki.
The National Occupational Standards (NOS) for Reiki, set by Skills for Health, were created to help prepare the Reiki student to run a professional Reiki practice within a public setting, and encapsulate the professional aspects of practice. The CNHC Core Curriculum was prepared from the NOS for Reiki and this defines the training content that should be included in Reiki training courses.
My training courses listed below are approved as meeting the requirements of the Core Curriculum and NOS for Reiki, and I can be audited at any time to ensure I adhere to these standards:
Reiki I ~ Shoden ~ First Degree
Reiki II ~ Okuden ~ Second Degree
Professional Reiki Practitioner ~ SCQF Level 6 / RQF Level 3.
Students can register with CNHC to be listed as a professional practitioner for Reiki upon completion of the above courses and have:
Given a minimum of 75 full Reiki treatments in-person and these should be recorded
Been supervised carrying out 5 full Reiki treatments
Provided evidence of 100 treatments received (self-treatments and Reiki treatments from others)
Undertaken additional study, research and written assessments.
Find a qualified Reiki Teacher who offers approved training courses:
Reiki I ~ Shoden ~ First Degree *approved Reiki Course
This course takes place over 2 days, where all relevant Reiki Theory and Practical Skills elements are taught. Each student receives their permanent attunement to Reiki which allows them to channel Reiki energy for self-healing and also offering Reiki informally to friends and family. This level is intended as a tool for personal development and as students perform daily self-healing, the Reiki energy helps to calm their body and their mind, it supports and boosts their body’s own natural healing systems, and brings a sense of peace, calm and wellbeing.
Assessment - verbal questions
Certificate & Lineage issued
Reiki II ~ Okuden ~ Second Degree *approved Reiki Course
This course takes place over 2 days, where all relevant Reiki Theory and Practical Skills elements are taught. Each student receives a further attunement to the 3 keys / symbols used at this level. The first symbol allows for a greater amount of energy to be drawn and each student can experience a greater sense of the power within. The second symbol allows each student to tap into the Universal Consciousness for using during mental / emotional treatments. The third symbol allows each student to go beyond the physical limitations of time and space to promote absentee healing, to send healing energy to events of the past, present and future, and to help the healing of Mother Earth. After completing this course students can offer Reiki to the public as practitioners if they wish.
Assessment - case studies and written questions
Certificate & Lineage issued
Professional Reiki Practitioner ~ SCQF Level 6 / RQF Level 3 *approved Reiki Course
This course takes place over approximately 4 days, where all relevant Reiki Theory and Practical Skills, Practitioner Skills and Practice Management elements are taught. This is a minimum requirement for any student wishing to practice Reiki professionally and register with CNHC. Each student will have an awareness of other Complementary and Alternative Medicine (CAM) therapies and their benefits, learn how to work to the NOS (generic and Reiki-specific), learn basic anatomy and physiology, learn communication and listening skills and other practitioner skills, learn about Reiki and relevant legislation including working to professional codes of conduct, and understating the importance of CPD etc.
Assessment – case studies, directed coursework, supervised treatments, written questions (by Nicola)
Assessment – supervised treatment (independent Reiki Master/Teacher) and written questions (Reiki Council)
Certificate issued by Reiki Council upon assessment of all assessments/evidence
Reiki III ~ Shinpiden ~ Reiki Master
This course takes place over 2 days, where all relevant Reiki Theory and Practical Skills elements are taught. Each student receives a further attunement to the Master symbol and understands the description and uses. They learn to work with the Master level of energy by expanding awareness, self-awareness, energetic anatomy, meditation and creative visualisation and each student learns advanced Reiki healing tools and techniques. *Course can be tagged on to the PRP course.
Assessment – case studies and written questions
Certificate & Lineage issued
Reiki IV ~ Do Shu ~ Reiki Master Teacher
This course takes the form of an apprenticeship of around 6-12 months and each student must have completed all levels of Reiki training, including Professional Reiki Practitioner. This apprenticeship is designed to meet the individual needs of each student as they who work alongside the Master Teacher to fully learn and understand the different levels of Reiki training and the Core Curriculum, NOS for Reiki and CNHC requirements so they can design, create and deliver all levels of Reiki training, prepare materials and assessments, and help and support students in finding their own path and growing with their own experience of Reiki. Each student must be prepared for a lifelong commitment to a healing practice and a spiritual discipline, to teaching, and passing on the knowledge with integrity and the purest of intention. It is advised each student complete a formal training / assessing qualification if they do not already have one.
Assessment - setting course aims and learning outcomes, lesson plans, training materials, assessments, and written questions
Certificate & Teacher Lineage issued
Benefits of learning Reiki
Once attuned to Reiki, this connects you to universal energy which means you can access healing for yourself whenever you need it. Self-healing is at the heart at Reiki practice and taking time to do this every day keeps your mind, emotions, physical body and spiritual soul in balance.
You may notice that you are becoming more intuitive, and that your life has a more harmonious vibe. Perhaps you are feeling a sense of wholeness and peace for the first time in a long time, or that you are now on a new / right track in life.
You might feel less worried and stressed, and able to cope with whatever life throws at you in a calm and non-reactive way. By working with the meditative and mindful aspects of Reiki practice they help you to live in the ‘present’ moment.
You may be feeling much more ‘well’ within your physical body. Reiki helps remove toxins and also helps keep our major organs and body systems functioning to an optimum level.
Helping others by being able to offer Reiki to them can be such a privilege, especially when you start to see the positive effect it has on them. The feelings of compassion can be so strong when you share Reiki.
Reiki can help bring awareness to your boundaries, or lack of them! It gives you the strength to start saying no, or yes, and to start enforcing or creating appropriate boundaries that are essential for your wellbeing. By going within and enjoying the stillness you realise what is and what is no longer important in your life and for your own happiness.
When learning Reiki, particularly at Reiki II, using the distance and mental/emotional symbols in your self-care treatments can clear past emotions from traumatic events. This can help you forgive, give closure to past relationships, and move on ~ it's hard work but essential for your own wellbeing and your freedom.
Coaching is a relationship that can support a committed client to alter one or more aspects of their life. With the dramatic effects of goal setting, motivational support, empowerment and problem solving, the coach will use a combination of skills and techniques to facilitate fulfilment of potential through specific achievements and personal developments.
The aim of wellbeing coaching is to facilitate a state of clarity and awareness of beliefs and behaviours in an individual to empower them to create real and measurable improvement in health and wellbeing.
What happens in a wellbeing coaching session?
The 8 Elements Wheel is used as a starting point during the first coaching session to determine where a client is at with regard to their current level of wellbeing and to help them prioritise the areas they want to address.
A client will set achievable goals and be accountable for their actions by checking in with their coach. This can provide the motivation and momentum to continue improving and making long-lasting change.
By using an expanded coaching model, it provides a clear framework which allows each coaching session to be structured to ensure the most crucial areas of achieving that wellbeing goal is discussed and thought through.
As a coach it is my role to identify coping mechanisms which have become automatic and explain why those who are caught up in repeating cycles of procrastination, avoidance or reaching for a substance or habit instead of being able to move forward and achieve their goals. Old unprocessed grief or trauma can impact progress and I can provide access to a number of tools which help you break through these behaviours or blockages so you can regain your inspiration and start moving forward again.
Why choose a Trauma Informed Wellbeing Coach?
Benefits of Wellbeing Coaching
Bringing awareness to where you are in life right now and the effect this may be having on your wellbeing
Being able to gain clarity on how you want life to look like for you in the future
Creating clear goals to work towards and being accountable for your progress
Having access to a variety of resources which can help you understand and learn more about who you really are and what you really want in life
Taking regular steps towards your goals, and starting to notice an improvement in your wellbeing
Achieving your set goals, and ultimately achieving positive health, wellbeing and happiness
Using the 8 Elements Wheel regularly to maintain your positive wellbeing and keeping your soul shining!
A whole hour to deeply relax, recharge and rejuvenate
1 hr 30 min50 British pounds
For both humans and animals wishing to receive Reiki from the comfort ...
30 min40 British pounds
A place to gather and share Reiki regardless of Reiki style or level o...
2 hr20 British pounds
*This course is approved by Reiki Council ~ also known as Shoden
Ended220 British pounds
*This course is approved by Reiki Council ~ also known as Okuden
Ended300 British pounds
The third level of Reiki training ~ Reiki Master ~ also known as Shinp...
Ended300 British pounds
*This course is approved by Reiki Council ~ SCQF Level 6 / RQF Level 3
Ended400 British pounds
The final step in learning Reiki ~ also known as Do Shu
Ended600 British pounds
- Mon, 08 JanDunfermline08 Jan 2024, 10:00 – 16:30Dunfermline, 12 Constantine Pl, Dunfermline KY11 8NR, UKA 2-day course where learners are attuned to the Master symbol and learn about expanding awareness, self-awareness, energetic anatomy, meditation and creative visualisation along with learning advanced tools and techniques. Case studies are required.
- Time is TBDDunfermlineTime is TBDDunfermline, 12 Constantine Pl, Dunfermline KY11 8NR, UKA 2-day course where learners are attuned to and start working with 3 Reiki symbols. Learning their many uses, practise different methods and learn additional techniques relating to these symbols. Case studies are required. *This is an approved course.
I am passionate about working with individuals, groups and organisations to help inform, support and bring awareness to the importance of positive health and wellbeing through:
Understanding the mind and body connection can help us understand how the impact from stress, traumatic events, injury and illness can affect our emotions. Our emotions, left unprocessed and unreleased, over time can cause symptoms to show up in our physical body, taking our health and wellbeing from a positive state to a negative one.
I absolutely love taking Reiki on the Road! as it provides an opportunity for people to learn more about Reiki, understand how it can positively benefit our mental, emotional, physical and spiritual wellbeing, and taster sessions enable people to experience the deeply relaxing, and purely natural healing energy of Reiki.
Reiki on the Road! also includes delivering approved Reiki training to small groups however, it should be noted that, learning Reiki is always a personal choice.
Life can sometimes lead us to becoming stuck, uninspired and frustrated which can impact upon our wellbeing. Wellbeing Coaching and the use of the 8 Elements Wheel helps people to look at all aspects of their life, and empowers them to break free and take back control of their own life and ,ultimately, their own happiness.
Do get in touch to discuss further any individual, group or organisational needs.